Bio

I first met Shawna Rust November 10, 2013. Her attitude impressed me so much that I reached out to learn more about her and especially the vision for her business success. That's when I discovered her impressive entrepreneurial drive for significance. 

I, Mark Henderson, am a shareholder in a wellness medicine endeavor called Wellspring360 (i.e. wellspring360.com). As a business development consultant with Wellspring360, I am always seeking opportunities to connect good people to create synergy through collaboration. I had networked Dr. Tony Ganem (i.e. BodyPro.com) with Wellspring360 and later realized that Shawna was a perfect fit with Dr. Tony's wellness practice. In fact when I set up a first meeting with Dr. Tony and Shawna, he looked over at me after a mere ten minutes to exclaim that I had perceived a hole in his endeavor that Shawna filled nicely. Dr. Tony assesses what his patients should take in as nutrients that avoid any food allergies and that are appropriate for any medical conditions. He provides his patients with a grocery list. Having said that, Dr. Tony is not a chef. Shawna made Dr. Tony's endeavor fun by providing these patients with recipes and instructions on how to cook meals that taste good from his grocery list. 

After Shawna recently asked me to provide a reference letter, I texted Dr. Tony and asked for his impressions of Shawna. Dr. Tony responded as follows: "Shawna is an amazing person. I appreciate her. She did bring value to my office, and I wish her blessings in everything she does." 

I am so very grateful that my journey crossed paths with Shawna's some time ago. 

Respectfully, 

Mark Henderson

When I first discovered Shawna Rust's meal plans I wasn't sure there was anything I could do physically for myself anymore. I felt absolutely confused and lost in the world of diets and fads. Physical sickness has gripped my body for some time and these were some of the toughest challenges I ever faced. It was then I discovered Shawna Rust's meal plans -- what started as a simple consultation led to a long term friendship that helped me regain balance from her wonderfully planned meals, which were absolutely calculated and catered to my body's needs and requirements. Not only in the nutritional sense, but also in the balance that came through my emotional states as a result of it. I feel it would be an understatement to recommend Shawna Rust purely because of her one-on-one focus. If that is what you're looking for or needing look no further. 

- Harman Singh

I met Shawna at a time in my life when I needed some help finding a healthy balance. My hectic schedule and unhealthy eating habits were not leading me in the right direction. Shawna developed a healthy and clean food plan suited to my taste preferences and weight loss goals. The food was super tasty, fresh and easy to prepare. The meals included tremendous variety so I never felt bored with it. We also created a helpful workout regimen that fit with my schedule. In a reasonable amount of time, I lost about 25 pounds and never felt as good. Shawna was knowledgeable about so much related to nutrition and fitness. It was a total pleasure working with her. 

-Cathy